Meditation for Fidgety Skeptics: A 10% Happier How-to Book by Dan HarrisMy rating: 2 of 5 stars
The narration is horrible--I didn't make it past Disk 1. There are pauses in odd places, which shouldn't happen since the writer is the narrator. The pacing destroyed this audio.
Portions narrated by Jeff were much better, although I'm not a fan of the whole "welcome to the party" thing.
It was difficult for me to continue listening when I found out that Harris meditates for 2 hours/day. That's not normal, right?
I did love the quote "A concentrated mind is a happy mind" since I call doing puzzles my version of therapy. It does make me happy.
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